Sit-Ups are Stupid (e-download)

Sit-Ups are Stupid (e-download)

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It’s time to change the way you think about, and exercise, your abs. Dr. Todd Sinett, a second-generation chiropractor and certified fitness trainer, explains why you should never do a sit-up or any version of a crunch ever again in his new book Sit-Ups Are Stupid and Crunches Are Crap.

Dr. Sinett’s innovative new book—which includes a detailed exercise routine (illustrated with photos) and a meal guide—teaches healthier and smarter ways to get great abs without compromising your back and neck anymore. Sit-Ups Are Stupid and Crunches Are Crap, based on the science of flexion, addresses the key issue of core imbalance and the resulting (and totally unnecessary) pain. Dr. Sinett shows how achieving core balance will transform your flexibility, breathing, and digestion—and, yes, get you the abs you’ve always wanted. Great abs no longer have to equal great pain.

5 levels

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Developed by a second-generation Chiropractor, Dr. Todd Sinett, the Backbridge is the only patented, stable back pain solution to offer a safe, progressive extension and spinal decompression solution.

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Testimonials

I've experienced noticeable pain relief in less than a month just by using it as suggested, for 2 minutes after waking and 2min before bed. I suggest starting at the lowest level and slowly working your way up to the higher ones. It's taking me about 1-2 weeks to feel ready for each step (I'm going from 3 to 4 now) and it's working well for me to transition by adding the next level for the first 30sec of the 2min and then taking it off for the remainder of the time for a couple of days before going to the next step.

Rick

I have had chronic back pain since my days is the military and routinely go to the chiropractor but being that the virus has kept us home I decided to give this a try. Let me tell you it is Awesome it gives me the relief and alignment that I need almost daily. You really don't have much to lose because it give you a 90 day money back guarantee so give it a try and get some relief. Oh by the way I stand just over 6'1 and am 350 so if it can support me it can support almost anyone.

Gavin W.

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