Customer Reviews


⭐️⭐️⭐️⭐️⭐️ Tonya Vince-LaFevre: My BackBridge has made life better!

Began making the BackBridge a part of my daily regime last July. 2 minutes in the morning and 2 minutes at night. That's it. I felt results within that first week. Better posture for sure. Better breathing as well. I feel like I glide thru work (I'm a waiter). It has made me feel so great that I just purchased another to gift to my 74 year old dad.
It's an easy "YES!"

⭐️⭐️⭐️⭐️⭐️ Lucy: Posture Improved

Dr. Sinett's BackBridge has helped improve my posture and open my shoulders. I work at a computer most of the day and notice my posture collapse throughout the day and feel my shoulders hunched forward. With just two minutes in the morning at night, the BackBridge has helped me open up and improve my posture. In just a short time, I have already been able to increase to the next level. I feel the relief in my back and feel my posture getting stronger.

⭐️⭐️⭐️⭐️⭐️ Susannah: Whoever designed this is a genius! Thank You!

This product is a life saver. I had wrecked my back from being hunched over a computer at work. I had got to the point my back was so bad I couldn’t even bend over to put my socks on and I was feeling like an old lady!. My pain is now down to virtually none and honestly on days I start to feel pain its because I have slacked off using my bridge.This is my second back bridge. My friend visited from England and took my first one as she got so much relief for her back also. I even now travel with the first two layers and find it helps relieve any pain after travel. I can’t recommend this product enough!

⭐️⭐️⭐️⭐️⭐️ J. Labarbera: I love my backbridge!

I work at a desk job and use a computer all day so I feel it's important to find ways of stretching to compensate for that time spent at a desk/computer. Since receiving my Backbridge I use it in the morning and at night for 2 minutes and it helps tremendously in terms of stretching my back out and opening up my chest which is also a nice benefit. I've used it on the floor and in my bed so it's easy to transport. It has also come in handy after driving. On a recent day trip where I spent a total of 6 hours driving in a car, I used the Backbridge when I got home and it was super helpful. I am able to store the Backbridge under my bed but honestly I use it so much I have not needed to store it way. The grey color is nice - it blends in with my apartment's neutral coloring so I don't mind leaving it out. It's easy to adjust from one level to the next - I started on level 2 but now am up to level 3 and that is comfortable. If I'm tight I'll go back to level 2 so it's easy to adjust based on how you are feeling. So far it's a great addition to my routine and it gives results that you can feel.

⭐️⭐️⭐️⭐️⭐️ K. Keeley: You'll feel better!

I work at a computer much of the day and also read a lot, and I end up hunched over and stiff. The BackBridge makes such a difference for me, and it take so little time each day. My spine becomes less compressed, my posture improves, and I breathe better. My whole body is happier when I use this device. I should add that the time you spend lying on the BackBridge is also good for meditation, or just relaxing. I occasionally switch to a lower level when I’m feeling stiff, then add more levels when my body is ready for them. I also sometimes attach the BackBridge to the back of my office chair (the BackBridge comes with a strap), and it feels great to lean against.  For those concerned about the price, as others have written, you’ll recoup the cost of the BackBridge quickly because you’ll save on doctor’s bills, including fewer trips to the chiropractor!

⭐️⭐️⭐️⭐️⭐️Erin B. Weissman: Way more than just a stretch

I've been using the BackBridge for more than a year and it's an amazing addition to my care and fitness routine. Sometimes, it's a super stretch and refreshing. Other times, it's like giving myself a mini adjustment in between chiropractic visits. And as hard as this is to believe, I grew almost 1/4"! Even the days I'm on a 2 or 3 versus the super 5 layers, it's a few minutes of concentrated rest. The BackBridge book also provides an array of stretches to really get the most out of your experience. Enjoy it!

⭐️⭐️⭐️⭐️⭐️ From a TOUGH Critic:

Several years ago, I started experiencing sharp pains in my neck and lower back that got worse over time. Some days it was difficult to walk or even move my head. I saw a couple of doctors and they gave me a list of stretches to do and told me to take ibuprofen. I thought I was going to live with the pain forever.

I was given a Backbridge to try and was very skeptical, to say the least. However, I stuck with the regimen (2 times a day for 2 minutes at a time) and my back pain was greatly reduced within 6 weeks. After a few months, it was almost as if I never had a problem. It has even helped my sciatica.

I started on the first level and made it to the last level in about 7 months. I still use it, but only once a day, and sometimes I even skip days. But if I go a week or two without it, the pain starts to creep back. (I still have to be careful about what movements I make because I can still easily wrench my back, but I have no trouble running or turning my head anymore.)

There are very few things I fully endorse, but I believe in this product so much that I bought one each for my mom, brother, and sister this last Christmas. It's crazy that more people don't know about it. If you have back pain but don't want to spend the money on this thing, put it on your Christmas or birthday list. Seriously.


⭐️⭐️⭐️⭐️⭐️ Easy to use for back pain relief

The Backbridge was simple to use and provided a gentle, supported stretch for my whole back. Using it twice a day has relieved my pain and tightness. The adjustable levels make it possible for me to get more or less stretch, depending on how I am feeling. I've also used Backbridge in my yin yoga class as substitute for yoga blocks. A great all around tool.


⭐️⭐️⭐️⭐️⭐️ So worth it

I received the Backbridge a few weeks ago and it's made such a difference for me! I have lower back pain because my job requires a lot of sitting. Since using it every morning for 2-3 minutes before I go to work, I have been pain free. I also use the Backbridge with the strap that comes with it for my work chair. It has supported my back and improved my posture while working. This was a GOOD BUY!

Learn More and End Your Back Pain with Backbridge

Back Stretcher + Spine Stretcher: Backbridge
Regular price $129.99

Only 21 items in stock!

Backbridge Back Stretcher Product Details 

  • Natural back and neck pain relief at home
  • Just 4 minutes each day
  • Safely exercises and strengthens your upper & lower back
  • Gently aligns the spine and arches back 

Backbridge is a patented, easy-to-use, at-home solution for back pain relief, sciatic nerve pain relief and to help correct posture.  Invented by a chiropractor, Dr. Todd Sinett, this is a medical-grade, gentle back stretcher device with 5 adjustable levels to increase or decrease the amount of flexibility and stretch as needed. (add a break here)  

Use the Backbridge to stretch your back and spine for 2 minutes, twice per day, and see the difference.  Maximize your results by using the Backbridge with Dr. Sinett’s back-strengthening exercises.  It is designed to improve overall back health, after each back stretch session, your chest will feel more open, you will stand taller, and feel more energized.

How Backbridge Can Help You 

  • Upper and lower back pain relief
  • Sciatica pain relief
  • Neck pain relief
  • Tension headache relief
  • Back spasm relief
  • Stretches for lower & upper back pain
  • Posture exercises & posture corrector
  • Combat hunching back & hunched shoulders
  • Neck hump corrector
  • Neck stretches 
  • Pregnancy pain relief
  • Shoulder blade pain relief
  • Spine stretches & spine alignment exercises
  • Upper & lower back pain exercises at home
  • Exercises to strengthen the lower back and core
  • Back stretch before a workout
  • Lower back yoga
  • Reduce stress and promote healthy circulation
  • Help prevent back pain in the future

Easy-to-Follow Steps: 

  • For first-time users, Dr. Sinett recommends starting with level 1 at a height of 2 inches.
  • Start with one of the most common back stretches, the Backbridge extension, in which the highest point of the Backbridge is between your shoulder blades and your head touches the floor.  
  • Rest your arms behind your head and hold this stretch for 2 minutes. 
  • Once you can comfortably use the Backbridge for 2 minutes, 2 times per day, progress to the next level by adding another layer and increasing the height of the Backbridge to 1.25 inches.
  • A range of back exercises and stretches with the Backbridge are available by purchasing Dr. Sinett’s videos and books.

Features & Benefits:

  • 5-level stackable, adjustable system to increase the stretch and extension at a level that is comfortable for any user, regardless of age or flexibility.
  • It’s a progressive back solution that can be adjusted and will grow with you as flexibility and posture improve, building spine health.
  • It’s safe and stable to use for a back workout at any age or fitness level, even during pregnancy.
  • Made of medical-grade, high-quality, and comfortable materials
  • Lightweight and portable (5 lbs, dimensions:  20 x 9.5 x 7 inches)