Video: Pilates back extension and hip opening with Alexandra

Video: Pilates back extension and hip opening with Alexandra

$5.00
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Once purchased, the class is able to be downloaded for repeated use. 

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Back Stretches for Everyone

5 Levels: Backbridge

Looking for back pain relief? Suffering from “tech neck”? Runner? Sitting all day long? Pregnant and uncomfortable?

No matter your current physical fitness level, or age, we have a level for you.

Why choose us?

the backbridge difference

Developed by a second-generation Chiropractor, Dr. Todd Sinett, the Backbridge is the only patented, stable back pain solution to offer a safe, progressive extension and spinal decompression solution.

our patented

Design

With its stable base, lightweight yet sturdy foam construction, the Backbridge is safe to use for any age or fitness level. After each 2 min session your back will be stretched, your chest will feel more open, you will stand taller, and feel more energized.

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