It’s no secret WE ARE fans of the Backbridge— we love to share the wonderful and easy exercises you can do with it to achieve a healthier back and body. What gets us even more excited about our love of the Backbridge is when a hero of ours speaks fondly of it. Enter motivational speaker Tony Robbins.
“With Backbridge, it takes less than five minutes a day so it’s easy to incorporate into your life. Yet most find its effects so profound that they do it every single day, I’m one of them,” Robbins says.
Are you familiar with Robbins? If not, then definitely look him up to feel inspired. Robbins motivates through speaking events and his books including the super popular Unlimited Power and Awaken the Giant Within. He also founded the Tony Robbins Foundation in 1991—a charitable organization dedicated to creating positive changes in the lives of youth, seniors, the hungry, homeless and the imprisoned population. The organization is based on Tony’s philosophy toward philanthropy: "Regardless of stature, only those who have learned the power of sincere and selfless contribution experience life’s deepest joy; true fulfilment.”
Now in his newest book Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love, Robbins dives deep into how the power of health and happiness is in our control through the tools available to us. Here he talks about Dr. Todd Sinett, the New York-based chiropractor and applied kinesiologist who created the Backbridge and Dr Sinett’s book 3 Weeks To A Better Back: Solutions for Healing the Structural, Nutritional, and Emotional Causes of Back Pain.
“I’m so excited that Backbridge is featured in Tony Robbins’ new book,” Dr. Sinett responds. “Tony talks about how simple and easy Backbridge is to use and that you’ll see the benefits over weeks and months.”
By using Backbridge four minutes a day, you’ll improve your flexibility. As Tony Robbins stated, “After using the Backbridge daily, I’m able to stand tall without effort. I experience my entire breathing pattern change.”
Learn more about the Backbridge and how it works; and for elevating one’s health and body consider adding these two books to your reading list: